Contractions

Sometimes you need a contraction to feel your expansion in the most beneficial way possible. You choose to contract in order to expand. This, in a nutshell, is why you came to earth.

The nature of a contraction is like a slingshot. Just look at birth, when we need that baby to move, it’s time to contract so she can fly!

Feeling uncomfortable in limitation is a contraction. You have outgrown the confines of where you are and so you feel it. You must find a way out, and so, you probe the darkness

Embrace exactly where you are, just try it, stop running, turn around and embrace the discomfort. This is a masterful way of using your own contraction to birth a new.